Dave Gruska 5:30 row
1,162
Meters
5:30.8
Time
2:22.3
Pace
66
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 122 |
November 15, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,162 | 2:22.3 | 121 | 717 | 34 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 38 |
| 5:30.8 | 109 | 2:21.2 | 124 | 727 | 31 |
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Workout Graph
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