Dave Gruska 6:48 row
1,387
Meters
6:48.7
Time
2:27.3
Pace
77
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 120 |
November 16, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.7 | 1,387 | 2:27.3 | 109 | 676 | 35 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 36 |
| 6:48.7 | 376 | 2:24.5 | 116 | 698 | 34 |
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Workout Graph
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