Dave Gruska 10:49 row
2,248
Meters
10:49.3
Time
2:24.4
Pace
127
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 398 |
| Drag Factor | 123 |
November 16, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.3 | 2,248 | 2:24.4 | 116 | 699 | 36 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 37 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 37 |
| 10:49.2 | 177 | 2:18.9 | 130 | 748 | 34 |
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Workout Graph
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