Dave Gruska 11:36 row
2,186
Meters
11:36.8
Time
2:39.3
Pace
116
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 36 |
| Stroke Count | 419 |
| Drag Factor | 123 |
November 17, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 2,186 | 2:39.3 | 86 | 597 | 36 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 36 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 37 |
| 11:36.7 | 320 | 2:31.0 | 101 | 649 | 35 |
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Workout Graph
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