Dave Gruska 10:30 row
2,168
Meters
10:30.8
Time
2:25.4
Pace
122
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 383 |
| Drag Factor | 125 |
November 19, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,168 | 2:25.4 | 114 | 691 | 34 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 37 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 36 |
| 10:30.7 | 107 | 2:23.4 | 119 | 707 | 31 |
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Workout Graph
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