Dave Gruska 31:42 row
6,291
Meters
31:42.5
Time
2:31.2
Pace
345
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 36 |
| Stroke Count | 1149 |
| Drag Factor | 124 |
November 21, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.5 | 6,291 | 2:31.2 | 101 | 648 | 36 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 36 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 36 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 36 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 36 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 37 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 37 |
| 31:42.5 | 349 | 2:26.8 | 111 | 680 | 35 |
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Workout Graph
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