Dave Gruska 15:47 row
3,188
Meters
15:47.8
Time
2:28.6
Pace
176
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 36 |
| Stroke Count | 581 |
| Drag Factor | 124 |
November 21, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.8 | 3,188 | 2:28.6 | 107 | 666 | 36 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 37 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 37 |
| 15:47.7 | 165 | 2:24.5 | 116 | 698 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.