Dave Gruska 5:56 row
1,257
Meters
5:56.5
Time
2:21.8
Pace
72
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 124 |
November 22, 2025 10:04:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,257 | 2:21.8 | 123 | 722 | 36 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 37 |
| 5:56.5 | 205 | 2:17.8 | 134 | 760 | 34 |
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Workout Graph
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