Dave Gruska 29:12 row
5,782
Meters
29:12.2
Time
2:31.5
Pace
316
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 37 |
| Stroke Count | 1083 |
| Drag Factor | 125 |
November 24, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 5,782 | 2:31.5 | 101 | 646 | 37 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 37 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 37 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 37 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 37 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 38 |
| 29:12.2 | 856 | 2:27.3 | 109 | 676 | 37 |
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Workout Graph
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