Dave Gruska 4:05 row
853
Meters
4:05.8
Time
2:24.0
Pace
49
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 125 |
November 24, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 853 | 2:24.0 | 117 | 702 | 37 |
| 4:05.8 | 854 | 2:23.9 | 117 | 704 | 37 |
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Workout Graph
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