Dave Gruska 16:20 row
3,537
Meters
16:20.8
Time
2:18.6
Pace
206
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 603 |
| Drag Factor | 124 |
November 25, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.8 | 3,537 | 2:18.6 | 131 | 751 | 36 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 37 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 37 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 37 |
| 16:20.7 | 295 | 2:16.7 | 137 | 770 | 35 |
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Workout Graph
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