Dave Gruska 8:16 row
1,751
Meters
8:16.2
Time
2:21.6
Pace
100
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
| Stroke Count | 307 |
| Drag Factor | 136 |
November 26, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.2 | 1,751 | 2:21.6 | 123 | 723 | 37 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 37 |
| 8:16.2 | 719 | 2:16.4 | 138 | 774 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.