Dave Gruska 7:02 row
1,573
Meters
7:02.5
Time
2:14.2
Pace
94
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 258 |
| Drag Factor | 124 |
November 27, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,573 | 2:14.2 | 144 | 797 | 36 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 37 |
| 7:02.5 | 472 | 2:09.7 | 160 | 851 | 35 |
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Workout Graph
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