Dave Gruska 10:54 row
2,471
Meters
10:54.5
Time
2:12.4
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 124 |
November 28, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.5 | 2,471 | 2:12.4 | 151 | 818 | 36 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 37 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 37 |
| 10:54.5 | 208 | 2:11.0 | 156 | 835 | 34 |
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Workout Graph
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