Dave Gruska 8:22 row
1,743
Meters
8:22.3
Time
2:24.0
Pace
99
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 36 |
| Stroke Count | 307 |
| Drag Factor | 137 |
November 28, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.3 | 1,743 | 2:24.0 | 117 | 702 | 99 | 36 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 37 |
| 8:22.3 | 726 | 2:19.3 | 129 | 745 | 42 | 36 |
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