Dave Gruska 5:03 row
1,082
Meters
5:03.7
Time
2:20.3
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 123 |
November 30, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,082 | 2:20.3 | 127 | 735 | 37 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 37 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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