Dave Gruska 10:04 row
2,077
Meters
10:04.2
Time
2:25.4
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 38 |
| Stroke Count | 378 |
| Drag Factor | 122 |
November 30, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,077 | 2:25.4 | 114 | 691 | 38 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 38 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 |
| 10:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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