Dave Gruska 5:31 row
1,274
Meters
5:31.7
Time
2:10.1
Pace
79
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 206 |
| Drag Factor | 124 |
December 01, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,274 | 2:10.1 | 159 | 845 | 35 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 38 |
| 5:31.6 | 121 | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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