Dave Gruska 4:20 row
1,039
Meters
4:20.3
Time
2:05.2
Pace
66
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 127 |
December 01, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,039 | 2:05.2 | 178 | 912 | 37 |
| 4:20.3 | 1,040 | 2:05.1 | 179 | 914 | 37 |
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Workout Graph
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