Dave Gruska 5:34 row
1,216
Meters
5:34.0
Time
2:17.3
Pace
71
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 127 |
December 01, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,216 | 2:17.3 | 135 | 765 | 71 | 34 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 37 |
| 5:34.0 | 125 | 2:16.0 | 139 | 778 | 7 | 32 |
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