Dave Gruska 6:56 row
1,568
Meters
6:56.9
Time
2:12.9
Pace
95
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 36 |
| Stroke Count | 254 |
| Drag Factor | 125 |
December 02, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,568 | 2:12.9 | 149 | 812 | 36 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 37 |
| 6:56.8 | 438 | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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