Dave Gruska 5:34 row
1,270
Meters
5:34.3
Time
2:11.6
Pace
77
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 126 |
December 02, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.3 | 1,270 | 2:11.6 | 154 | 828 | 35 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 38 |
| 5:34.3 | 132 | 2:09.9 | 160 | 849 | 33 |
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Workout Graph
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