Dave Gruska 16:47 row
3,560
Meters
16:47.0
Time
2:21.4
Pace
204
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 627 |
| Drag Factor | 126 |
December 03, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.0 | 3,560 | 2:21.4 | 124 | 725 | 204 | 37 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 38 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 38 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 37 |
| 16:47.0 | 379 | 2:21.1 | 124 | 728 | 22 | 36 |
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