Dave Gruska 11:17 row
2,627
Meters
11:17.0
Time
2:08.8
Pace
163
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 37 |
| Stroke Count | 430 |
| Drag Factor | 126 |
December 03, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.0 | 2,627 | 2:08.8 | 164 | 863 | 37 | 152 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 39 | 145 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 38 | 156 |
| 11:17.0 | 295 | 2:10.5 | 157 | 841 | 36 | 155 |
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Workout Graph
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