Dave Gruska 14:22 row
3,266
Meters
14:22.8
Time
2:12.0
Pace
198
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 37 |
| Stroke Count | 544 |
| Drag Factor | 126 |
December 04, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.8 | 3,266 | 2:12.0 | 152 | 822 | 37 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 38 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 38 |
| 14:22.7 | 999 | 2:11.4 | 154 | 829 | 37 |
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Workout Graph
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