Dave Gruska 3:09 row
728
Meters
3:09.2
Time
2:09.9
Pace
45
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 38 |
| Stroke Count | 120 |
| Drag Factor | 127 |
December 04, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 728 | 2:09.9 | 160 | 848 | 38 |
| 3:09.2 | 728 | 2:09.9 | 160 | 848 | 38 |
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Workout Graph
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