Dave Gruska 4:25 row
1,051
Meters
4:25.3
Time
2:06.2
Pace
67
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 39 |
| Stroke Count | 171 |
| Drag Factor | 127 |
December 04, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,051 | 2:06.2 | 174 | 899 | 39 |
| 4:25.3 | 1,052 | 2:06.0 | 175 | 900 | 39 |
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Workout Graph
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