Dave Gruska 11:15 row

2,475

Meters

11:15.0

Time

2:16.3

Pace

146

Calories

Average Watts138
Calories Per Hour775
Stroke Rate37
Stroke Count423
Drag Factor127

December 04, 2025 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,475 2:16.3 138 775 37
5:00.0 1,076 2:19.4 129 744 38
10:00.0 1,120 2:13.9 146 801 38
11:15.0 279 2:14.4 144 796 35

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Workout Graph

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