Dave Gruska 17:31 row
3,855
Meters
17:31.9
Time
2:16.4
Pace
227
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 36 |
| Stroke Count | 646 |
| Drag Factor | 127 |
December 04, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.9 | 3,855 | 2:16.4 | 138 | 774 | 36 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 36 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 37 |
| 17:31.9 | 554 | 2:17.0 | 136 | 767 | 36 |
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Workout Graph
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