Dave Gruska 4:17 row
938
Meters
4:17.9
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 37 |
| Stroke Count | 159 |
| Drag Factor | 126 |
December 05, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 938 | 2:17.4 | 135 | 763 | 37 |
| 4:17.9 | 939 | 2:17.3 | 135 | 765 | 37 |
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Workout Graph
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