Dave Gruska 4:57 row
1,139
Meters
4:57.3
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 127 |
December 05, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,139 | 2:10.5 | 157 | 841 | 38 |
| 4:57.3 | 1,140 | 2:10.3 | 158 | 843 | 38 |
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Workout Graph
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