Dave Gruska 5:15 row
1,258
Meters
5:15.2
Time
2:05.2
Pace
80
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
| Drag Factor | 127 |
December 05, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,258 | 2:05.2 | 178 | 912 | 32 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 40 |
| 5:15.1 | 56 | 2:14.8 | 143 | 791 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.