Dave Gruska 4:56 row
1,169
Meters
4:56.6
Time
2:06.8
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 127 |
December 05, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,169 | 2:06.8 | 171 | 889 | 38 |
| 4:56.6 | 1,169 | 2:06.8 | 171 | 889 | 38 |
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Workout Graph
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