Dave Gruska 22:02 row
4,731
Meters
22:02.7
Time
2:19.7
Pace
273
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 835 |
| Drag Factor | 126 |
December 06, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 4,731 | 2:19.7 | 128 | 740 | 37 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 38 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 38 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 38 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 38 |
| 22:02.7 | 443 | 2:18.4 | 132 | 753 | 37 |
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Workout Graph
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