Dave Gruska 7:02 row
1,475
Meters
7:02.7
Time
2:23.2
Pace
84
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 259 |
| Drag Factor | 126 |
December 06, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.7 | 1,475 | 2:23.2 | 119 | 709 | 36 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 37 |
| 7:02.7 | 437 | 2:20.3 | 126 | 735 | 36 |
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Workout Graph
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