Dave Gruska 5:06 row
1,116
Meters
5:06.4
Time
2:17.2
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 127 |
December 07, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,116 | 2:17.2 | 135 | 765 | 65 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 38 |
| 5:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 9 |
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Workout Graph
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