Dave Gruska 2355m row
2,355
Meters
10:17.4
Time
2:11.0
Pace
144
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 36 |
| Stroke Count | 371 |
| Drag Factor | 126 |
December 07, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,355 | 2:11.0 | 155 | 834 | 144 | 36 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 30 | 36 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 31 | 36 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 36 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 32 | 37 |
| 1:33.5 | 2,355 | 2:11.6 | 153 | 827 | 21 | 36 |
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Workout Graph
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