Dave Gruska 7:19 row
1,643
Meters
7:19.7
Time
2:13.8
Pace
99
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 36 |
| Stroke Count | 271 |
| Drag Factor | 126 |
December 07, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.7 | 1,643 | 2:13.8 | 146 | 802 | 99 | 36 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 37 |
| 7:19.7 | 538 | 2:09.8 | 160 | 850 | 34 | 36 |
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Workout Graph
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