Dave Gruska 3:18 row
747
Meters
3:18.6
Time
2:12.9
Pace
45
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 38 |
| Stroke Count | 125 |
| Drag Factor | 127 |
December 08, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.6 | 747 | 2:12.9 | 149 | 812 | 45 | 38 |
| 3:18.6 | 748 | 2:12.7 | 150 | 814 | 45 | 38 |
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Workout Graph
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