Dave Gruska 6:16 row
1,376
Meters
6:16.6
Time
2:16.8
Pace
81
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 237 |
| Drag Factor | 127 |
December 08, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,376 | 2:16.8 | 137 | 770 | 81 | 37 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 38 |
| 6:16.6 | 282 | 2:15.8 | 140 | 780 | 17 | 36 |
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Workout Graph
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