Dave Gruska 5:18 row
1,167
Meters
5:18.4
Time
2:16.4
Pace
69
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 198 |
| Drag Factor | 127 |
December 08, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,167 | 2:16.4 | 138 | 774 | 69 | 32 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 38 |
| 5:18.3 | 64 | 2:22.9 | 120 | 712 | 4 | 26 |
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Workout Graph
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