Dave Gruska 10:17 row

2,177

Meters

10:17.4

Time

2:21.8

Pace

124

Calories

Average Watts123
Calories Per Hour722
Stroke Rate32
Stroke Count369
Drag Factor127

December 08, 2025 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:17.4 2,177 2:21.8 123 722 124 32
5:00.0 1,042 2:23.9 117 703 59 36
10:00.0 1,078 2:19.1 130 747 62 36
10:17.3 58 2:29.1 106 663 3 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.