Dave Gruska 25:03 row
5,235
Meters
25:03.3
Time
2:23.5
Pace
297
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 931 |
| Drag Factor | 128 |
December 09, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,235 | 2:23.5 | 118 | 706 | 297 | 37 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 37 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 37 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 37 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 38 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 37 |
| 25:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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