Dave Gruska 5:17 row
1,139
Meters
5:17.5
Time
2:19.3
Pace
66
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 127 |
December 09, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,139 | 2:19.3 | 129 | 744 | 66 | 32 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 38 |
| 5:17.5 | 60 | 2:25.8 | 113 | 688 | 4 | 27 |
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