Dave Gruska 5:31 row
1,239
Meters
5:31.9
Time
2:13.9
Pace
74
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 209 |
| Drag Factor | 127 |
December 09, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,239 | 2:13.9 | 146 | 801 | 74 | 35 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 38 |
| 5:31.8 | 123 | 2:09.2 | 162 | 857 | 7 | 32 |
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Workout Graph
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