Dave Gruska 5:25 row
1,287
Meters
5:25.6
Time
2:06.4
Pace
81
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 123 |
December 10, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,287 | 2:06.4 | 173 | 895 | 81 | 34 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 38 |
| 5:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 31 |
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