Dave Gruska 10:17 row
2,224
Meters
10:17.1
Time
2:18.7
Pace
129
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 383 |
| Drag Factor | 123 |
December 10, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,224 | 2:18.7 | 131 | 751 | 129 | 33 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 38 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 37 |
| 10:17.1 | 59 | 2:24.9 | 115 | 695 | 3 | 25 |
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