Dave Gruska 4:57 row
1,079
Meters
4:57.3
Time
2:17.7
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 37 |
| Stroke Count | 182 |
| Drag Factor | 127 |
December 12, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,079 | 2:17.7 | 134 | 760 | 63 | 37 |
| 4:57.3 | 1,079 | 2:17.7 | 134 | 760 | 63 | 37 |
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Workout Graph
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