Dave Gruska 4:59 row
1,022
Meters
4:59.2
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 36 |
| Stroke Count | 178 |
| Drag Factor | 127 |
December 12, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,022 | 2:26.3 | 112 | 684 | 57 | 36 |
| 4:59.2 | 1,023 | 2:26.2 | 112 | 685 | 57 | 36 |
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Workout Graph
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