Dave Gruska 7:23 row
1,460
Meters
7:23.5
Time
2:31.8
Pace
75
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 37 |
| Stroke Count | 270 |
| Drag Factor | 125 |
December 16, 2025 06:28:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack